What is the difference between a Swim Spa and a Hot Tub?
If you are looking for a way to exercise and relax at the same time, a swim spa may be the perfect fit. Swim spas are similar to hot tubs in that they have jets and offer hydrotherapy, but they come with an added feature: a current generator that creates a steady current you can swim against. This means that while you are enjoying your leisurely soak or hydrotherapy session, you will also be getting a great workout! In this article, we will discuss the difference between these two types of aquatic products so that you can decide which one will work best for your needs.
A swim spa is a large unit with a current system that allows you to swim in place and enjoy many of the health benefits of long-distance swimming.
A swim spa is a large unit with a current system that allows you to swim in place and enjoy many of the health benefits of swimming.
A hot tub is smaller than a swim spa, but it still has water jets and seats.
A hot tub typically includes more jets than a swim spa, but it is not designed for cardio exercise.
We always say that hot tubs are suited more towards leisure than exercise. Swimmers looking for a tool that can help them improve their stamina should opt for a swim spa, but people looking for an environment they can let loose in should opt for a hot tub. Hot tubs are mainly for post-workouts or restoration. A hot tub’s build rests on designers strategically placing rotational jets to target water flow to certain muscle groups, while a swim spa’s build focuses on the current-generating jets.
Swim spas include a current generator that creates a steady current you can swim against and exercise in place.
A current generator is what differentiates swim spas from hot tubs. The motors create a current you can swim against and exercise in place, which is ready to use at any time of the day. Swim spas are available in various sizes, and are typically much bigger than regular hot tubs – measuring from 12 to 20 feet long and from 7 to 9 feet wide or even wider.
Hot tubs are designed for relaxation, with powerful jets that can be adjusted for maximum efficacy.
In contrast to the swim spa, hot tubs are designed for relaxation. While many of the same benefits can be gained from a hot tub as from a swim spa, they differ in how they achieve them. Hot tubs use jets that can be adjusted for maximum efficacy. The jets are used to massage your muscles, relieve stress, and increase blood flow—all of which can improve circulation and healing.
Swim spas have been found to improve cardiovascular strength, burn fat, and improve overall fitness levels.
That’s right: swim spas are designed for exercise, not relaxation. We are talking about treadmills in the water—ideal for people who want to get their workout on without leaving the comfort of their own home. Swim spas offer several benefits over traditional hot tubs (or even other types of therapy pools), including cardiovascular improvement and fat-burning capabilities.
In addition to cardiovascular exercise, swim spas can be used for hydrotherapy or physical therapy to rehabilitate injuries.
In addition to cardiovascular exercise, swim spas can be used for hydrotherapy or physical therapy to rehabilitate injuries. If you’re suffering from an injury or chronic pain, using your swim spa can help in a few different ways:
- Hot water increases blood flow and circulation, which reduces swelling and pain.
- The heat helps loosen tight muscles and joints that have been injured by improved mobility and flexibility.
- Warm water relaxes tense muscles and promotes relaxation by stimulating endorphins in the brain (which are chemicals that relieve depression).
While swim spas and hot tubs share similar features, they each offer different benefits depending on your needs.
While swim spas and hot tubs share similar features, they each offer different benefits depending on your needs.
Swimming pools are great for exercise and physical therapy, while hot tubs are better for relaxation and socializing. If you’re looking to improve your health, the hydrotherapy offered by a swim spa can help relieve muscle pain and tension, improve circulation, loosen stiff joints, reduce stress levels, and even sharpen the mind. If you like spending time with friends or family members, a swim spa is an excellent choice for larger groups since everyone can fit comfortably inside one at once!
Conclusion
If you are looking to improve your overall health and fitness with exercise, then a swim spa may be the right choice for you. If you desire a relaxing place to enjoy some time with friends or family, then a hot tub will be perfect. Either way, there are many options available if you want to get more out of your next hot tub or swim spa purchase.