Safe, Effective Exercise – Swim Spas Converse

Aquatic exercise is a great alternative to exercise on land. Water cushions joints, making movement easy while increasing flexibility. When traditional exercise on land isn’t working, here’s what you can do for safe fitness in the swim spa.

Underwater Treadmill for Cardiovascular Conditioning
Running, even walking is terrific exercise for the lower body, but places tremendous strain on the knees and hip joints. Add an underwater treadmill to your swim spa and turn your lap pool into the perfect track instantly.

Resistance Bands for Strength Training
Nothing is as effective at toning and sculpting the arms and shoulders than pulling against the natural resistance of your own body weight. Set up a few bands in the swim spa and work allover muscle sculpting into your routine for long lasting results.

Stretching for Improved Flexibility/ Balance
Not all exercise needs to be aerobic to be beneficial. A simple routine of stretching in the swim spa is a safe way to improve flexibility and balance from the comfort of water. Water’s natural buoyancy helps support the body, making it easy to push past plateaus.

To encourage local residents to check out the benefits of using a swim spa to help improve their overall health and well-being, Sweetwater Hot Tubz is providing free swim spa test soaks at all their showrooms. We do recommend, however, that people wanting to schedule their free 30-minute swim call us ahead of time to reserve their spot.

To learn more about the benefits of owning a swim spa, just give us a call or visit

Sweetwater Hot Tubz
13910 Interstate 35 Access Rd
Live Oak, TX 78233
☎ 210-590-6700

Sweetwater Hot Tubz
8202 N Loop 1604 W, @ Hausman
San Antonio, TX 78249
☎ 210-561-8829

Sweetwater Hot Tubz
19422 US Highway 281 N, #103
San Antonio, TX 78258
☎ 210-494-7070

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